Episodes
Friday Mar 22, 2024
Friday Mar 22, 2024
On this week's No Wasted Days Podcast we tell some stories about us travelling during active addiction.
Friday Mar 15, 2024
Friday Mar 15, 2024
On this week's No Wasted Days Podcast we talk about a recent failure in our fitness journey and some of our failures in sobriety.
Friday Mar 08, 2024
Friday Mar 08, 2024
On this week's No Wasted Days Podcast we talk about the how sobriety changes when you hit that switch that makes sobriety easier.
Friday Mar 01, 2024
Friday Mar 01, 2024
On this week's episode of the No Wasted Days podcast we talk about how backyard chickens have aided our healthy lifestyle.
Friday Feb 23, 2024
Friday Feb 23, 2024
This week on the No Wasted Days Podcast we are joined by my brother Sheldon and we are talking about how we deal with the negatives and positives in everyday life.
Friday Feb 16, 2024
Friday Feb 16, 2024
On this week's No Wasted Days Podcast we reflect on our struggles in active addiction.
Friday Feb 09, 2024
Friday Feb 09, 2024
On this week's No Wasted Days Podcast we talk about what it means to be a cycle breaker in addiction.
Friday Feb 02, 2024
Friday Feb 02, 2024
On this week's No Wasted Days Podcast we talk about grounding and how being outside is important for our mental health.
Friday Jan 26, 2024
Friday Jan 26, 2024
On this week's Episode of The No Wasted Days Podcast we talk about the benefits of incorporating Wellness Wednesday into our fitness routine.
Friday Jan 19, 2024
Friday Jan 19, 2024
On this episode of The No Wasted Days Podcast we rant about the government and how they play a role in addiction.